HEALTHY LIVING

Good Health In A Nutshell

03/28/2008 02:44 am ET | Updated Nov 17, 2011

A handful of nuts every day can lower your heart-disease risk by a third, chop your Alzheimer's risk by two-thirds, and help you slim down. We pitted the Elite Eight of nuts (coaches' poll) against one another in three categories to determine the best nut of all.

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