HEALTHY LIVING
03/28/2008 02:44 am ET | Updated Nov 17, 2011

One And A Half Hershey's Kisses A Day Could Keep High Blood Pressure Away

Here's some good and bad news for chocoholics: Dark chocolate seems to lower blood pressure, but it requires an amount less than two Hershey's Kisses to do it, a small study suggests. The new research from Germany adds to mounting evidence linking dark chocolate with health benefits, but it's the first to suggest that just a tiny amount may suffice.

Volunteers for the study ate just over 6 grams of dark chocolate daily for almost five months -- one square from a German chocolate bar called Ritter Sport, equal to about 1 1/2 Hershey's Kisses. People who ate that amount ended up with lower blood pressure readings than those who ate white chocolate.