Huffpost Healthy Living

Broken Your Resolutions? How To Beat The January Blues

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The joys of January: tight waistbands, echoing bank accounts, winter vomiting viruses, failed detox regimes, back-to-work blues. According to the Samaritans, suicide levels peak around now. Last year psychologists even declared January 24 to be the most depressing day of the year. To stop the rot, try:

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