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Are You A Functioning Alcoholic?

First Posted: 03/28/08 06:12 AM ET Updated: 11/17/11 09:02 AM ET

Karen

If you love a good cocktail or two or maybe three after work (not that we would know anything about that), you might crack the occasional joke about being a functioning alcoholic. But what exactly does that entail? And is it really such a bad thing? Was James Bond an F.A.? Please discuss below in comments.

So how much alcohol is too much? The Department of Health recommends that women drink no more than 14 units of alcohol a week, and no more than three units in any one day (a 175ml glass of wine at 13 per cent is 2.3 units; a measure of spirits is one unit). After an episode of heavy drinking it is advised that you refrain from drinking for 48 hours to allow the body to recover. But William Shanahan, the medical director at the Capio Nightingale clinic, which offers treatment for addiction problems, says such guidelines are confusing.

It is not possible to state, he says, a single tipping point at which heavy drinking can be called alcoholism. 'It's important to remember that all alcohol is a poison, and that our bodies are only able to metabolise one unit an hour,' he says. 'Anything over that will damage your body. Most people hate the term "alcoholic" because they don't see themselves sitting on Hungerford Bridge with a brown paper bag. It's much more helpful to think of it in terms of "harmful drinking" and "dependent drinking" rather than simply as alcoholism. Drinking is harmful if it causes a problem in any area of your life.

Keep reading.

So why do people drink themselves silly?

Researchers have had a hard time understanding binge behavior. Until recently, their definition of binge drinking -- five drinks or more in 24 hours -- was so loose that it invited debate and ridicule from some scholars....In fact, the dynamics of bingeing may have more to do with personal and cultural expectations than with the number of upside-down margaritas consumed. In their classic 1969 book, "Drunken Comportment," recently out in paperback, the social scientists Craig MacAndrew and Robert B. Edgerton wrote that the disconnect between the conventional wisdom on drunken behavior and the available evidence "is even now so scandalous as to exceed the limits of reasonable toleration."

Keep reading the New York Times story.

The Times also recently ran a piece on a newly diagnosable disorder called "drunkorexia."

Drunkorexia is not an official medical term. But it hints at a troubling phenomenon in addiction and eating disorders. Among those who are described as drunkorexics are college-age binge drinkers, typically women, who starve all day to offset the calories in the alcohol they consume. The term is also associated with serious eating disorders, particularly bulimia, which often involve behavior like bingeing on food -- and alcohol -- and then purging.

Keep reading.

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If you love a good cocktail or two or maybe three after work (not that we would know anything about that), you might crack the occasional joke about being a functioning alcoholic. But what exactly doe...
If you love a good cocktail or two or maybe three after work (not that we would know anything about that), you might crack the occasional joke about being a functioning alcoholic. But what exactly doe...
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10:46 AM on 03/20/2008
On my fathers side he and all his brothers had drinking problems and were alcoholics. Most of the males from those had alcohol or substance abuse problems. For some reason, I really never had the urge t get into that. And knowing that was part of my family history, I make it a point to never over do it and try to stay healthy. I'm happy I haven't fallen into this trap. I do feel, had I done so, I would be a lot worse off in my career and finances as well as missing a lot of wonderful experiences.

My worry now is about the economy. I see this upcoming recession as inevitable and nobody is trying to resolve the underlying problem. Efforts to fix it give money back to th very people who gamed the system, the credit companies. The victims will be left to hang out to dry. Since it is the victims and working class that spend the money, there is an cycle the seems design to make matters worse. I see a lot more layoffs going forward and an economy much worse than now a year ago.

All I see is coruption and on a level that is unprecidented
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tandrmcdonald
Writer
12:27 PM on 03/19/2008
I don't think I'm a functioning alcoholic, I maybe have a glass of wine two or three times a year. When I have that glass of wine it's only one because if I have more than one I start looking for a place to take a nap.
Scotch, on the other hand has no effect on me at all, a fact I've never been able to figure out. I might have a shot of Scotch once a year usually on my birthday.
So, if I'm not a FA, why am I responding? Because I know a whole lot of people who are.
Gramma Rose
10:27 PM on 03/18/2008
I'm your average Joe 12-pack. I drink alone after work. There is nothing good or noble about watching your dreams, energy and willpower fade away.
11:48 AM on 03/19/2008
Dear BeeOplentee ,
A recovering alcoholic told me something many years ago that not only helped me quick drinking, it has helped me to remain sober for 17 years. He said, "There isn't any problem alcohol can't make worse."
Think about it. And, don't quit tomorrow, quit today. You can get back your dreams, energy and willpower. It's a beautiful world and this is your life. Don't let a drug steal your shot at happiness.

I'm pulling for you. You can do it.
06:08 PM on 03/19/2008
BeeOplentee,
This is my second attempt to reply to your comment.
Please, please quit drinking TODAY. Remember this: There isn't any problem alcohol can't make worse. Your dreams, energy and willpower are still there, they're just numbed by a drug. Please don't let a stupid drug destroy your one shot at a happy life. I quit 17 years ago cold turkey. You can, too. You WANT to stop, now DO IT! I'm pulling for you!
photo
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ibivi
art deco style
08:02 PM on 03/18/2008
I worked for two people who I considered functional alcoholics. One was a salesman and the other a lawyer. They were both highly driven, results oriented individuals. Both drank during their work time. Neither was ever visibly drunk. They had very high tolerance for alcohol. They were amazing.
11:37 AM on 03/19/2008
As an attorney who has 17 years of sobriety, I can tell you that many attorneys are alcoholics. The people you knew who were "amazing" could have been MORE amazing and a lot happier had they not been slowly poisoning themselves with alcohol.
05:23 PM on 03/18/2008
A functioning alcoholic won't urinate in the sink if there are dishes in it.
03:52 PM on 03/18/2008
My husband is an alcoholic. He's actually a nice person and more fun to be around when he's drunk. Of course he doesn't believe he is an alcoholic. At least he quit buying vodka and now consumes wine. He fell several times when drinking vodka. Now with wine he just gets giddy, slurs his words and has no memory of what happend the evening before. He got a DUI two years ago which cost about $6000 in legal fees, $1000 for mandetory counseling, and about $1000 a year in car insurance premium increases. He's 59, hasn't gone to a doctor in 4 years, stays up in his home office with his computer from 9:00 am to 8:00 pm. He doesn't want company to come over or go to others' houses unless they are drinkers also. We co-exist and I have a lot of freedom. I went to Al-anon for a while and it helped me to realize I don't have any power over him but I do have choices for how I behave. So I'm nicer to him; I could take total advantage of him and abuse him terribly because of his incapacity. He likes his life, so he's not likely to change. Working from home was the tipping point; it allows him to drink all day. When he worked in an office, he didn't start drinking until 5:00 or 6:00pm. Big difference. I live pretty much like a single woman except that I don't go looking for romance or sex. I play golf, teach water fitness, sail and am involved in politics. I'm going TX in two weeks to take pictures of bluebonnets, play golf, and hang out with my sister and a friend. There is no high drama, great angst or martyrdom in this slice of life, just wasted opportunities. At most it's just boring and sad. That's what I'd like other heavy drinkers and their loved ones to know about taking responsibility for their choices.
01:06 PM on 03/18/2008
A couple of beers, before the evening meal may stifle the appetite, I'de advise a good foriegn beer like Pilsen Urquell, voted best in the world few years ago, along with or after the last meal of the day. A trip to Slovakia's health clinics years back, I heard there are doctors who promote the beer "Pilsen" for minor stomach ailments. After all beer is a food of sorts, hops , grains, wheat, ect. Pilsen now sold in cans, bottles can have a skunky odor, shelf life and light may drive folks to the other brands, most are horse urine. Had beer since my youth, and as a senior WW2 vet , there was a time that I went overboard, later to realize,a person can end up like Bush.
02:49 AM on 03/18/2008
ahoy.

so it's a shame to anyone who has investigated Alcoholics Anonymous' principles and organization with a critical, impartial and inquisitive mindset that there are so many negative preconceptions about it.

one fascinating aspect of the A.A. fellowship is that Alcoholism is a condition that can only be self-diagnosed. logically, a condition that has denial as one of its major components cannot effectively be diagnosed upon the sufferer. this reality is compounded by the tendency for alcoholics to be arrogant, angry, defensive, etc. when the subject of their drinking is raised.

it is interesting that the members of A.A. who successfully recover are the ones that have consistently been honest with themselves that all the fun cards have been punched in their efforts to avoid the negative consequences of their drinking while either maintaining their right to drink or eliminating drinking from their life under their own willpower.
02:43 AM on 03/18/2008
"Drinking is harmful if it causes a problem in any area of your life"

The word "any" should be underlined and capitalized.

Most of you nimrod posters are oblivious to the concept that humor can be a defense mechanism. Go down another 6 pack and go rape some cattle and stampede some women. Leave the wife and dog alone!!!!!
10:14 PM on 03/17/2008
DURING THE LAST YEAR OF MY UNHAPPY MARRIAGE...

I put away an average of a pint of vodka a night. (And this was after work most nights.) Somehow, I did manage to drag myself to work every morning too, with very little absenteeism. You can actually drink an amazing amount if you ration the individual swallows, the rate at which you drink, and be sure to eat enough to absorb some of the poison. I'm not advocating this, and I've been completely alcohol-free for the past seven years but nothing I've read on the subject really catches the quality of doing something like this.

1) Alcohol is the world's greatest emotional anesthetic. If it weren't so hard on body and brain, it would beat any psychoactive drug hands down.

2) "Smart drinking" (at least in practical terms) does allow you to put down sizable quantities of the stuff and still remain reasonably functional.

The Smart Drinkers "Bible"

1) Do not START drinking before about 6 PM.
2) Do not drink beer or wine for the "buzz." And do not mix. If you're serious, go for the pure stuff. I recommend cheap vodka and water, which I call half-and-half. You can keep this going all evening at a steady pace, polish off a pint, take a couple of aspirin when you hit the sack, and survive for the next day.
'3) Go to bed at your "normal" hour if you have to get up and go to work.
4) Do not, repeat, do not, drink and drive. Finish all your errands or whatever for the day before you even START drinking.
5) Drink alone and watch TV or read. This is because you do not want anyone, and I mean ANYONE, to know how much you're putting down. If you're married, your wife will certainly know you're drinking but if an unhappy marriage has driven you to it, so what?
6) Do not expect to keep this practice up for more than, say, about a year before serious health problems start. Then be prepared to go cold turkey. You've had your fun.
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Dissident Dexter
11:42 PM on 03/17/2008
Keeping with this practice, downing as much gatorade as you can stomach with said asprin will have you wondering the next day if you drank at all. Former bartender and recovering alcoholic weekly,
me
12:29 PM on 03/18/2008
It's very hard to know if you have crossed over the edge from social drinking to alcholism. It's equally as hard to know when you have crossed over the edge into addiction for any reason (i.e. gambling, food, sex, drugs, etc.) For those of you who are interested, you might want to check out a website: www.12stepmeeting.com The website www.12stepmeeting.com features real people sharing their true stories of addiction, and recovery. www.12stepmeeting.com is a great resource for those in recovery that would like to hear new meetings, and for those who want to sample what goes on in a 12 step meeting and learn if they, too, need help for their addiction.
Good luck to all!
09:37 PM on 03/17/2008
GWBush is a NON-functioning alcoholic.
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Pammy1151
08:50 AM on 03/18/2008
I have been sober for 21 years. I think George Bush is what we call a dry drunk. It is obvious that he has a ego bigger than most of our houses. That is a definate sign of an unrecovered alcoholic. He does have all the signs of an alcoholic. As any of us know that ever attended AA meetings he need to learn a little humility.
09:42 AM on 03/18/2008
Gw bush learn humility, HA, how about a taste of reality first !!! He lives in another universe !!!!!! flbgbt
12:33 PM on 03/18/2008
Bush's ego does not necessarily result from his existance as a dry drunk. The man has had unearned power over those more capable than he his entire life. He knows how to utilize power over the less-powerful or powerless and he has no sense of fairness or honor. He is only big, if you are small. see coward.
06:25 PM on 03/17/2008
Aunt Martha always had a sherry before lunch, one before dinner, and a brandy at bedtime.

Made the old dear quite bearable.

/s/ Mrs. Ward (June) Cleaver
03:51 PM on 03/17/2008
Should have put a c after the n in functional. Hey, I've only had one six pack today.
03:49 PM on 03/17/2008
If you purge, is that binge drinking?
10:22 PM on 03/17/2008
DEPENDS ON WHOM YOU PURGE...

I would suggest starting with Bush and Cheney....
03:48 PM on 03/17/2008
I funtion just as well after 2 six packs as George bush does completely sober and I may be even more funtional.
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HUFFPOST COMMUNITY MODERATOR
klandish
09:24 PM on 03/17/2008
I don't think he's sober. Iv'e seen plenty of photos of him having a beer.
10:13 PM on 03/17/2008
i dont think hes sober, but not based on photos but based on...well...um......
NO ONE SOBER COUOLD BE SOOO STUPID