Huffpost Healthy Living

Watch: Oprah's SoulSeries Interview With HuffPost Contributor Kathy Freston

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Oprah talks with spiritual counselor Kathy Freston, who provides a plan for creating your own sense of wellness and explains how wellness is contingent on service to others. Kathy also talks about how to change the way you think about food.

Read the whole story at Oprah.com

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