Britney Spears Talks Weight Loss And Exercise

For the second week in a row Britney Spears graces the cover of OK! Magazine.

The 26-year-old is seen a white bikini and tells OK! about her weight loss.

On eating right: "I'm the healthiest I've been all my life. My diet has a lot to do with my getting into shape. I have no sugar. I don't eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I'll have egg whites for breakfast and sometimes turkey burgers for lunch. I try to do just 1,200 calories a day. It may sound like it's not much, but it's actually a lot of food if you eat the right things."

On cutting out a guilty pleasure of hers: "Frappuccinos - gone. (laughs) I do still drink coffee, but just with Equal."

On working out five days/week at an outside gym and sometimes at the fully-equipped gym in her house: "I was working with male trainers and recently switched to a woman because she knew how to lean me out better."

Visit OK! for more

Comments

[HatingTheGame]

I have two words -- lipo suction.

It sucks, but it works!

[Lucille]

Britney I'm so proud of you. Good for you and keep it up. Pray and give thanks to God that he's allowed you to take control of your life again; be happy.

[NoSillyName]

The most significant sentence in the OK! story is that Miss Brit is spending .... $22,000 per month to get her "body back"! Trainer, nutritionist, etc. Probably has someone to cook for her as well.

Hey, I'll bet even I, at 57, could get MY "body back" for that amount of inspiration!

She does look great.

[JMEB]

My boyfriend's a (fantastic) personal trainer. He's going to drool at that number.

[GQTaste]

I wouldn't poor piss on her if she was on fire. the media follows this talentless, nothing to offer like she's a star. Yeah, a star that was manufactured by a music company.

[Snowspot]

So what, grow up.

[genseric13]

Glad to see she has become more conservative. The liberal way of living always leads to misery and disaster.

[Toonadude]

Yeah.....give me an airport restroom toe tapper any day over a lib.

[Snowspot]

Yeah as opposed to the Iraqi's who are now enjoying their new republican lifestyle.

[genseric13]

We suffered during our Revolution but it was worth it in the long run.

[Toonadude]

Atta girl Brit !!
Make your body hot enough and all of America will forget that you're still a complete head case.

[MissAngela]

I feel weird even saying this, but she looks good.
Though she is very slim, she still looks more curvy than she did when she was younger. Healthy - firm but still soft, and she lost the masculine six pack...Motherhood maybe.
Oh, and a personal trainer, gym, too much money...

[HatingTheGame]

I love it! Can't tell if you're talking about a woman or a horse.

LOL

[PhillyQuaker]

Nice goin', Britney. You are looking very well!

[LGrace]

Side note: Why is Tom Cruise said to be playing "Mr. Mom" when we already have a perfectly good term for what he's doing? It's called being a dad.

[Snowspot]

cause he's gay?

[Snowspot]

Katie is a top.

[NoSillyName]

And TC has what to do with this topic?

[TroubleNYC]

"I try to do just 1,200 calories a day. It may sound like it's not much, but it's actually a lot of food if you eat the right things."

Next stop, anorexia.

[luckyoldson]

Coca.

[honeydiva]

caine.

[Pupadup4oBama]

It's great that she's getting back in shape - and in the right way, but I hope that she's happy on the inside...her figure looks great, but that smile doesn't seem genuine.
If she is happy, then kudos to her - it's difficult...and I think after what she's been through she's had a dose of reality.

[johnnygoodwud]

impressed, yes, give her credit yes, were both covers photoshoped, yes. it's very easy to cut an inch off your waist, thighs hips, etc. by retouching the photos.

[auntiecairo]

Probably not drinking all the time helps too .

[Ndw]

She does look very nice. Good for her! And not grotesquely thin, either. I wish she'd said she'd quit smoking, but I guess that's asking too much.