The Truth About 10 Trendy New Year's Diets

Posted: Updated: rounded up some of the most popular diets of the New Year, based on recent news and search-engine queries. We then subjected these diets to the scrutiny of nutrition experts Ikeda, Katz, and Keith-Thomas Ayoob, director of the nutrition clinic at the Albert Einstein College of Medicine.

The following pages feature each of these diets, as well as whether or not you can count on them to help you achieve a healthier weight.

Read the whole story at

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