HEALTHY LIVING
06/14/2009 05:12 am ET Updated Nov 17, 2011

Four Tips To Keep Your Food Cravings at Bay

Even with a solid plan like Feel Great Weight in your corner, you're going to face a few challenges along the way--"like red velvet cake," agrees AJ Cook, who freely admits to longing for the sweet treat.

Just follow this expert weight-loss advice, and you (and AJ) will be able to catapult over any food yen.

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