18 Ways To Snap Out Of A Bad Mood

womansday.com:

You're in a lousy mood and want to feel better fast. What you need is a happiness fix--right now! Try one of these spirit-boosting tips to jump-start joy in 5 minutes or less.

1. Start a blog. Like journaling, it gives you an outlet for your feelings. "But it may be even better for triggering happiness because people can leave you positive comments," says Caroline Adams Miller, coauthor of Creating Your Best Life. Begin one at Blogger.com.

Read the whole story: womansday.com

Comments

[Eli Davidson]

06:25 PM on 05/23/2009

I am all for each of us snapping out of bad moods.

HOWEVER, I believe that the priorities of this piece are very much out of order.

Starting a blog is number 1.
Do we really need more people whining on the net?

Helping others is number 17. Science documents that human beings experience a phenomena called the "Helpers High" when they serve another human being. For tips to get unstuck faster...www.elidavidson.com

thanks,
Eli Davidson

[fentiger89]

09:53 AM on 05/27/2009

So...it's okay for YOU to have a blog, but others aren't afforded the same opportunity?

Nice...

[PresidentRobertBooth]

11:43 AM on 05/23/2009

Sex and plenty of it, followed by a refreshing walk outside, enjoying the sights of nature and the beauty of the urban.