I want my wrinkles to melt away. I want my belly as flat as the girl in the Google ads. And I certainly want my arms to look as good as Michelle Obama's. But when forced to choose between exercise, work and family, sit-ups and push-ups fall to the bottom of my list.
Unfortunately, the downturn in the economy has most of us working more, trying to find a job, or shifting in a new career direction, giving up exercise and fitness the minute it doesn't fit into our schedule.