What To Eat At Your Next BBQ

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Barbecues are my favorite part of the summer; who can resist good friends, good times, and good food? But sometimes these get-togethers make it too easy to overindulge.

Although one day of splurging won't do too much damage, regularly letting loose at BBQs certainly doesn't help with my weight maintenance. I didn't want to wake up Tuesday morning feeling guilty about my diet, so this Memorial Day I made mostly healthy choices. Here's my Feel Great Weight barbecue strategy.

Read the whole story at health.com

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