Put In Those Earbuds And Watch The Scale Numbers Go Down

Los Angeles Times:

Successful weight loss may be just a podcast away. But what's on that podcast could make the difference between losing a modest amount of weight and losing next to none, according to a new study out of the University of North Carolina, Chapel Hill. Plug in your headphones and prepare to dodge those winter pounds.

Read the whole story: Los Angeles Times

Comments

[tlgeiger62]

Is that Jody Foster in the picture?

[bigsexyshaq]

Put in those earbuds and hear the sound get clogged up by your earwax.

[Pavane]

Oh, I thought these podcast had to do with the type of music one listened to while excercising. For me, the more powerful the rythym, the faster I run. But ... I guess that is not what is being discussed here.