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Weight Loss: How Podcasts Might Help

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First Posted: 09-22-09 09:24 AM   |   Updated: 09-22-09 09:51 AM

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Read More: Diet, Exercise, Fitness, Fitness Tips, Health, How To Lose Weight, Ipod, Ipods, Podcast, The Inner Life, Weight Loss, Wellness, Living News
Weight Loss Podcast

latimes.com:

What's on a podcast that could make the difference between losing a modest amount of weight and losing next to none, according to a new study out of the University of North Carolina, Chapel Hill. Researchers used two types of podcasts to see which was more effective at helping 78 overweight and obese men and women shed pounds over 12 weeks.

Read the whole story: latimes.com

What's on a podcast that could make the difference between losing a modest amount of weight and losing next to none, according to a new study out of the University of North Carolina, Chapel Hill. Rese...
What's on a podcast that could make the difference between losing a modest amount of weight and losing next to none, according to a new study out of the University of North Carolina, Chapel Hill. Rese...
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