HEALTHY LIVING

Sleep: 9 Problems And Solutions

11/25/2009 05:12 am ET | Updated Nov 17, 2011

Most of us have experienced those maddening midnight moments when, no matter how tired we are, we either can't fall asleep, can't stay asleep or our sleep is of such poor quality it feels as if we were awake. For anyone who has tossed and turned at night, here's some expert advice for solving nine sleep problems.

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