divinecaroline.com:
Take a deep breath and slow down. You spend more time rushing, and making mistakes, than if you just took things at a natural pace.
Jack Canfield: Raise Children, Not Flowers!
Each one of us is enduring more stress as we face a recession and a deep financial shakeup that has no end in sight. During times like these it's essential for us parents to remember what our priorities are.
Tara Stiles: Yoga: Bye Bye Anxiety! (VIDEO)
Use what you need. Rest what you don't. That's efficiency. Think of how well we can function when we are aren't holding tension where it isn't needed.
Stephen Josephson: The Slow Down Generation? Not!
The problems of a world (or at least a country like the USA) having been trained to operate as ADD sufferers are just beginning to be apparent.
Sadie Nardini: Dude...Do Yoga!
I'm not a dude. However, I teach enough of you to be an expert in GUYS, or the Guy's Unawareness of Yoga Syndrome, which culminates in a few different ways.
Think You're Multitasking? Think Again : NPR
Drop that BlackBerry! Multitasking may be harmful - CNN.com
Multitasking Muddles Brains, Even When the Computer Is Off | Wired ...
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"The hurrier you go, the behinder you get."
--Attributed to the Pennsylvania Germans.
I'm a big fan of the concept of "unitasking" - multi-tasking leaves me doing a halfway job at a bunch of things rather than a great job at one. Thanks for this!
Yeah, I think I multitask way too much. Sometimes it's better to take a deep breath before jumping into a project or twelve. You end up being more efficient that way.
Really good tips. At least at morning or at night, we need some time to organize and look at the bigger picture!
SunnySaves is speaking my language--in our ADD-riddled society, these are welcome tips!
I agree with JenniferML - between work, social media, daily life etc. we've all had to become multitasking pros.
All my jobs have required multi-tasking now it is just second nature to me, I think most younger people are used to multi-tasking because there are so many distractions these days.
I can't focus on one thing to save my life. This is good advice!
My mom is an amazing multi-tasker and I think I picked it up from her. I couldn't imagine not being a multi-tasker. It's helped me out a lot!
Hmmm. I wouldn't be successful today if I hadn't multi-tasked all my life.
I am such a multi-tasker, I don't think I'll ever be able to change!
So true. I run in and out of the house when I rush grabbing things I forgot. I call it how I become late when I was on time as I headed to the door.
I used to walk and chew gum at the same time.
Then, I fell down a manhole because I was enjoying the gum so much that I didn't see it.
So now, I don't multi-task anymore.
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First Posted: 10-27-09 12:31 PM | Updated: 10-27-09 12:42 PM