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Women: Sleep Might Improve Your Willpower

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First Posted: 11- 6-09 01:00 PM   |   Updated: 11- 6-09 03:55 PM

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Read More: Anxiety, Cookies, Eating, Food Addiction, Health, Overeating, Sleep, Stress, Well-Being, Wellness, Willpower, Women, Women's Health, Living News
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newsweek.com:

Your head says it's time to lose a few pounds, but your hand reaches for another cookie. Why is it that even when we want to be good, we end up being so bad?

Read the whole story: newsweek.com

Your head says it's time to lose a few pounds, but your hand reaches for another cookie. Why is it that even when we want to be good, we end up being so bad?...
Your head says it's time to lose a few pounds, but your hand reaches for another cookie. Why is it that even when we want to be good, we end up being so bad?...
Filed by Michael Macher  |  Report Corrections
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- dadw5boys I'm a Fan of dadw5boys 281 fans permalink
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We found that the spice Basil was causing upset stomachs and interferring with our sleep.

We just stopped using it so much and we sleep better.

    Reply    Favorite    Flag as abusive Posted 09:25 AM on 11/08/2009
- bmonaghan I'm a Fan of bmonaghan 6 fans permalink
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Next to Healthcare reform, advocating sleep, and lots of it, seems to be high on Huffinton Post's political agenda. I personally couldn't agree more. A good nights sleep can change your whole perspective on life a lot quicker than a bottle of prozac. I am once again posting this link for those interested. This really does work better than pharmaceuticals and this is the scientific evidence to prove it.

http://www.prlog.org/10370276-two-clinical-studies-discover-natural-sleep-sedative-more-powerful-than-drugs.html

    Reply    Favorite    Flag as abusive Posted 10:14 AM on 11/07/2009

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