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19 Ways To Really Relax This Season

First Posted: 3/18/10 Updated: 11/17/11

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Holidays Relax

health.com:

We understand how easy it is to feel not so wonderful at this most wonderful time of the year. That's why we've rounded up these 19 expert-endorsed ways to help you dodge the seasonal blues and stay happy, healthy, and energized.

Read the whole story: health.com

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We understand how easy it is to feel not so wonderful at this most wonderful time of the year. That's why we've rounded up these 19 expert-endorsed ways to help you dodge the seasonal blues and stay h...
We understand how easy it is to feel not so wonderful at this most wonderful time of the year. That's why we've rounded up these 19 expert-endorsed ways to help you dodge the seasonal blues and stay h...
Read more from Huffington Post bloggers:
Gina Pell

Gina Pell: The Turkey Wars: Tips for Surviving the Holidays

It's that time of year again when we're forced to sit around a turkey and then later a tree or a menorah (or both) and field questions like, "When are you going to put that law degree to use?"
Valerie Frankel

Valerie Frankel: How Family Holidays Feed Body Image Anxiety

See, I was the chubby kid in the house. My sister and brother were skinny, and encouraged to eat as much as they wanted. But my portions were skimpy.
David Finkle

David Finkle: Holiday Cheer: Not Always So Cheerful

Denying wide-spread downbeat feelings as the year's festivities loom can be problematic, as sufferers will only feel more removed from the general jubilation.
Carole Bennett, MA

Carole Bennett, MA: Addiction: Holidays Are A Time To Secure Boundaries

No matter how you view the holidays, there is added pressure and anxiety if you want your loved one to be part of the picture but they are struggling with a substance abuse issue.

Filed by Priyanka Boghani  | 

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