How To Avoid Holiday Overeating

Posted: Updated:

Fill up on the vegetables. Skip the pumpkin pie, or at least the whipped cream. Forgo the gravy; go really easy on the stuffing. And just say no to alcohol -- it's apt to set off a frenzy of feasting.

Read the whole story at latimes.com

Around the Web

Overeaters Anonymous - Welcome to Overeaters Anonymous

Top 10 Triggers for Over-eating

Overeating - Wikipedia, the free encyclopedia

How to overeat on Thanksgiving and enjoy it with food combining

Overeating is associated with eating quickly

Let Our Children Lead the Way to a Healthier Future

The 'Fat Map': Putting World Hunger Into Perspective

Is Junk Food As Addictive As Heroin?

From Our Partners