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How To Avoid Holiday Overeating

First Posted: 3/18/10 Updated: 11/17/11

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latimes.com:

Fill up on the vegetables. Skip the pumpkin pie, or at least the whipped cream. Forgo the gravy; go really easy on the stuffing. And just say no to alcohol -- it's apt to set off a frenzy of feasting.

Read the whole story: latimes.com

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Fill up on the vegetables. Skip the pumpkin pie, or at least the whipped cream. Forgo the gravy; go really easy on the stuffing. And just say no to alcohol -- it's apt to set off a frenzy of feasting.
Fill up on the vegetables. Skip the pumpkin pie, or at least the whipped cream. Forgo the gravy; go really easy on the stuffing. And just say no to alcohol -- it's apt to set off a frenzy of feasting.
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