Weight Loss Yoga With Tara Stiles: Sweat And Tone (VIDEO)

Weight Loss Yoga With Tara Stiles: Sweat And Tone (VIDEO)

Just in time for the new year, Tara Stiles, yoga teacher extraordinaire, has produced a four-week weight loss series for you.

In this episode, the flexible gal shows you how to get your body moving with a focus on sweating it out and toning your abs, butt, and thighs--a perfect launching point to give your 2010 fitness routine a kick in the asana.

Popular in the Community

Close

HuffPost Shopping’s Best Finds

MORE IN LIFE