Shirataki Noodles were touted today on The Rachel Ray Show as a food that must be tried for a healthier lifestyle in 2010.
Shirataki Noodles, Chef Rocco DiSpirito explained on the show, are made from yam and boast no calories and no carbs. They don't even need to be cooked, as they're ready out of the bag with hot water or broth.
Wondering where to buy Shirataki Noodles? The "miracle noodles" can be purchased on the Web at a site appropriately called "Miracle Noodle."
Shirataki Noodles can also be purchased at several Asian food stores and natural food stores, as well as a growing number of local grocery stories.
Select locations of retailers that carry Shirataki Noodles include Ralphs, Safeway, Trader Joe's, Sunset Foods and New Seasons Market.
WATCH this news report to learn more about Shirataki Noodles and their health benefits: