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Daylight Savings Time Tips (Lose Sleep Not Energy!)

Sleep Tips

First Posted: 05/15/10 06:12 AM ET Updated: 11/17/11 09:02 AM ET

health.yahoo.com:

With as many as 75 percent of Americans already citing sleeping problems, this 60-minute deficit is no small matter. In fact, it can make you fatigued and less alert.

Read the whole story: health.yahoo.com

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Filed by Koa Beck  |