HEALTHY LIVING
05/17/2010 05:12 am ET | Updated Nov 17, 2011

Stress, Alleviate It

We live our fast-paced, doing our duties, running errands, cooking and cleaning and nowadays, job seeking (which is extremely time consuming in itself) lives, and we think we are living the life. Many are so stressed until we don't even realize that we need to de-stress and relax. Such persons, when they have any amount of "free-time" can't relax because they then feel like they need to be doing something and are, therefore, stressed because they feel they should be doing something.

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