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How To Avoid Mindless Eating (VIDEO)

First Posted: 05/17/2010 9:05 am Updated: 11/17/2011 8:02 am

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Diet , Health , Mindfulness , Weight Loss , Wellness , Mindful Eating , Snack Food , Eating Habits , Diet and Nutrition , Healthy Living News

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Bet you can't have just one. Check out this video to find out how economy-sized snacks can cause you to eat more -- plus tips on how to eat more mindfully.

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