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50 Cent's Weight Loss DETAILS: How He Did It, How Far He Went

First Posted: 5/28/10 Updated: 5/25/11

Fifty Cent Weight Loss

50 Cent set the internet abuzz when he posted astonishingly thin photos of himself online as he starts filming a role as a cancer patient for 'Things Fall Apart.' He is playing the role in tribute to a friend who died of the disease.

Now he is talking more about the 50-plus lb weight loss to Parade Magazine's West Coast Editor, Jeanne Wolf, who shared them with Huffington Post.

"The photograph that they see of me is day one of shooting the second half of 'Things Fall Apart.'"

"The weight started coming off and my manager told me, 'You better get yourself to a doctor!' I just didn't want to go because I had to match the look in my mind.

"I was so into what I was doing that I wasn't really concerned with that. I just kept looking at myself in the mirror feeling like I have to be smaller. I had to match."

"I had so much muscle on me that it was hard for me to lose definition even as I got lighter and slimmer. I started running to suppress my appetite. Towards the end it was really difficult. It was like, if I don't get close enough to what my best friend looked like to me at that point before he passed, then I'm not doing the story any justice."


"I think the world took note because people kept making comparisons with great actors like Tom Hanks in "Philadelphia" and Christian Bale in "The Machinist". There is no way to play a role like this without really committing to it."

And here is more from the AP:

NEW YORK -- Losing 50-plus pounds was a complicated process for 50 Cent - but not an entirely new one.

The rapper, who plays a football player with cancer in the upcoming film "Things Fall Apart," dropped from 214 pounds to 160 in nine weeks after liquid dieting and running on a treadmill three hours a day.

But the 33-year-old said that when he was shot in the jaw in 2000, he could drink only liquids and his weight dropped to 157.

"This time it was a lot tougher for me," the 6-foot-tall rapper said in an interview Friday with the Associated Press.

"I had to discipline myself not ... to actually have myself be in the physical state to convey the energy I felt. It's a passion project for me," said 50 Cent, whose real name is Curtis Jackson.

The film is about a childhood friend of the rapper who died of cancer, and is in production.

Actors including Robert De Niro, Christian Bale, Tom Hanks and Renee Zellweger are known for adjusting their weight in movies, and 50 said he did research when keeping the weight off got hard.

"I actually got on the computer," he said. "When it started getting difficult, I was looking to see what their experience was like and I got a chance to see all of the interviews they had at different time periods when they were doing promotion for the projects."

50 has been gaining the lost weight back, though, and said he currently weighs 198 pounds.

He said he doesn't anticipate winning awards for his acting role.

"Well, you know, I haven't received accolades that comes with the success that I've had in music," he said. "It would be a surprise" to win any acting awards, he said, noting that it's already a reward to have people aware of the role.

He released his fourth album, the gold-selling "Before I Self Destruct," in November. He kicks off his North American tour Saturday in Detroit.

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50 Cent set the internet abuzz when he posted astonishingly thin photos of himself online as he starts filming a role as a cancer patient for 'Things Fall Apart.' He is playing the role in tribute to ...
50 Cent set the internet abuzz when he posted astonishingly thin photos of himself online as he starts filming a role as a cancer patient for 'Things Fall Apart.' He is playing the role in tribute to ...
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02:05 PM on 07/12/2010
Since Mr. Jackson has garnered so much attention with his weight loss and brought attention to cancer, maybe he can begin a foundation for informing children about their eating choices. Or, he could encourage students to follow up with epigenetic research on eating habits and cancer. I hope that the loss of his friend’s life can go beyond a movie and maybe help save the lives of others. R.I.P.
07:27 PM on 07/05/2010
Who said he was suffering?­?????You..­....I didnt read anything or see on TV of him speaking that he was suffering from my understand­ing this was his choice wasnt it?????
03:57 PM on 06/25/2010
Hope the new movie is worth his suffering.­. 50 cent comparison pics before and after the radical weight loss at http://www­.dietalt.c­om/weight-­loss-artic­les/50-cen­t-liquid-d­iet-weight­-loss-for-­things-fal­l-apart/
11:12 AM on 06/03/2010
There are some extraordin­arily immature and thoughtles­s comments on this thread. Note to posters: Read the article before posting!
07:24 PM on 07/05/2010
Seriously yu are so right.....­he gettin his money let him do him I mean yu all act like its yu.....He is still breathing and living isnt he and he is gaining the wait back it was only for the movie i mean half of yall that commented on this arent doing anything with your lives I bet but youhave nerves to comment and try to tlk down on someone that is making there own money legally i mean are you hatin be forreal...­..and first off he made this movie because one of his friends died from cancer thats what the movie is about starting reading shit ppl before yu comment and try to tlk down about somebody knw ur facts make sure that they are right then comment on what really is instaed of what yu think it is or want it to be.......
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Jeremy Diamond
12:02 AM on 06/02/2010
why does it look like a photo you see after someone admits drug use? lets have a comparison shot.
05:46 PM on 06/01/2010
What a sell out this phony is.
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CindyM272
10:41 AM on 06/01/2010
I'm not surprised that he is once again encouragin­g horrendous­ly bad lifestyle choices. First, his gratuitous use of violence and drug culture idolizing that lead to musicians in other genre's being blamed for his idiocy and thus, teens, guns and drugs having an everlastin­g connection - was anyone actually fooled into thinking his former "career" of drug dealer simply involved him selling weed to his friends? Exactly. FYI, Marilyn Manson used to be a journalist­. I ask again, who is the dangerous one?
And now, this. Congratula­tions. The above mentioned teens, after they have recovered from drug rehab and gun trauma are now anorexic.
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Roye Barber
11:43 AM on 06/01/2010
It was for a movie role.....S­immer down....I dont see how this relates to anything else that you posted
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William Munny
09:28 AM on 06/01/2010
He looks like one of the aliens from Mars Attacks.
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Bonaboman
08:26 PM on 05/31/2010
He been hangin' wit Rufus Wainwright and his boyfriend.
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Lore Splitt
08:15 PM on 05/31/2010
You know, I was planning on coming on here to kind of roll my eyes a bit, but he did it to honor a friend who died from Cancer. He looks like crap- but that's the point. He can recover from this more than likely, though he did risk his long term health the same as the others who dropped extreme amounts of weight.

Trust me, as someone who's had too many family members die from cancer, he doesn't look as bad as cancer patients can get, though, he is very, very close. Kudos to him. In a movie like that- if it's easy to look at the actor, it's not being done right. Sure, it can be done with makeup, but I think he had to do it this way, for himself to feel like he was truly honoring his friend. I can understand and respect that.
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MrClean
08:01 PM on 05/31/2010
I was once on a great diet to lose weight quickly. It's called the "heroin" diet...$1,­000 a day and all the weight you care to lose! The downside? It's hard to stop once you get started!!
It looks like someone found my old diet!
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Danny Dougherty
03:33 PM on 05/31/2010
that's some head fiddy...
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Kevin Bradley
Retired programmer and Mac user.
03:18 PM on 05/31/2010
Name change: 50 lbs.
This user has chosen to opt out of the Badges program
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03:09 PM on 05/31/2010
Dude looks like a milkdud with aids...yuc­k...