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How To Correct Your Posture (VIDEO)


First Posted: 06/11/10 01:58 PM ET Updated: 11/17/11 09:02 AM ET

Feeling out of alignment? Contrary to popular belief, it's never too late to correct your posture and body alignment. Properly assessing and treating any problems with your posture can relieve tension and chronic pain. More importantly, it will allow you to carry yourself in a balanced and harmonious way.


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