06/18/2010 09:19 am ET | Updated May 25, 2011

Mel B: Sex Five Times A Day Keeps Me Fit (VIDEO)

Mel B, aka Scary Spice, revealed her fitness secret on Lopez Tonight Thursday.

"Your fitness secret...is that you fancy a shag...that you have sex five times a day with your husband," George said. "Is that possible?"

"Well today was a busy day, so it was just three," Mel B said. "Me and my husband, we're the same age, he is my best friend and I guess we're both just perverts with each other."

She has been married to music producer Stephen Belafonte for three years. They got together while Mel B was pregnant with Eddie Murphy's child.