HEALTHY LIVING
06/19/2010 10:47 am ET | Updated Nov 17, 2011

Helping Smokers Quit By Showing Pictures Of Internal Damage (VIDEO)

Would seeing your heart arteries pinched by plaque scare a person straight off fast food and TV marathons? Or maybe after seeing spots in his lungs would a man snuff out his last cigarette butt, for real this time?

We know what we're supposed to do, but it is hard. Would actually seeing the toll on your body give you that kick you need to make changes?

WATCH:

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