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Yoga Moves To Beat Stress (VIDEO)

5min.com    
First Posted: 06/23/10 08:53 AM ET Updated: 11/17/11 09:02 AM ET

5min.com:

Stress can cause all kinds of negative symptoms to manifest in your body. To help with these symptoms of stress, try a simple exercise routine. Learn Yoga moves that will help you beat the stress. Incorporate these relaxing exercises to soothe yourself.


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