Yoga Moves To Beat Stress (VIDEO)

06/23/2010 07:53 am ET | Updated Nov 17, 2011
  • Prevention 5min.com

Stress can cause all kinds of negative symptoms to manifest in your body. To help with these symptoms of stress, try a simple exercise routine. Learn Yoga moves that will help you beat the stress. Incorporate these relaxing exercises to soothe yourself.

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