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5 New Anti-Aging Tips For Body And Mind (PHOTOS)

Health.com     First Posted: 06/28/10 08:45 AM ET   Updated: 11/17/11 09:02 AM ET

Here are five simple, easy steps to look and feel younger. No magic tricks here, just easy tactics that really work.



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Say C, Señorita
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Vitamin C is essential for your body to make collagen, the protein that keeps skin firm and elastic. Lisa Zdinak, MD, chief surgeon at Precision Aesthetics in New York City, recommends eating C-rich foods, such as strawberries, to promote collagen production.
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