In a new video, Kelly Bensimon talks about how she maintains her ripped bikini body: six days a week of starvation followed by one day of eating "chicken wings, caesar salad, muffins, Coronas and margaritas."
Here is a sample day of restraint:
Breakfast: An orange and coffee with soy milk
Lunch ("My biggest meal of the day"): brown rice, tofu and vegetables
Dinner ("Usually a very, very light meal for me"): piece of chicken and salad, a beer