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UPDATE: HuffPost Living's 'Total Energy Makeover' Winner One Year Later

The Huffington Post   First Posted: 01/04/11 12:33 PM ET Updated: 11/17/11 09:02 AM ET

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You've followed HuffPost Living's "Total Energy Makeover" winner Marissa Campise on her 12-month journey to de-stress and gain more energy, and now her lifestyle makeover has come to an end.

Marissa and nutritionist Ashley Koff, R.D. sat down with Daniel Sieberg of "Good Morning America" to discuss the challenges and rewards that our winner encountered over the past year. The biggest challenge? Kicking her Blackberry habit. In spite of that, Ashley is proud of Marissa for her commitment to the lifestyle change, and for finding a way to make the "Total Energy Makeover" her own.

See how Marissa fared on her journey to unplug and recharge, and gather tips for your own total energy makeover.

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FOLLOW HUFFPOST HEALTHY LIVING

You've followed HuffPost Living's "Total Energy Makeover" winner Marissa Campise on her 12-month journey to de-stress and gain more energy, and now her lifestyle makeover has come to an end. Marissa ...
You've followed HuffPost Living's "Total Energy Makeover" winner Marissa Campise on her 12-month journey to de-stress and gain more energy, and now her lifestyle makeover has come to an end. Marissa ...
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Dr. Terri Kennedy Dr. Terri Kennedy: Power Living: The Practice of Life Marcelle Pick, OB-GYN N.P. Marcelle Pick, OB-GYN N.P.: Hitting the 'Pause' Button Is Good for Your Health Victoria Moran Victoria Moran: The Case for Turning 'Spa' into a Verb Rev. Susan Sparks Rev. Susan Sparks: Unplug and Recharge: Taking a Silence Siesta Dr. Frank Lipman Dr. Frank Lipman: Unplug and Recharge: 14 Ways to Combat Corporatitis Roger Fransecky Roger Fransecky: How to Rid Your Life of Time Bandits Ronit Herzfeld Ronit Herzfeld: Unplug and Recharge: Are You Living in a Techno-Daze? Ashley Koff Ashley Koff: Is Your Home Toxic? A Total Energy Makeover That May Improve Your Health Ashley Koff Ashley Koff: Huffington Post Living's 'Total Energy' Makeover Update Ashley Koff Ashley Koff: 'Total Energy' Makeover Continues - How's Your Energy Ashley Koff Ashley Koff: Month #1: Life Happens...HuffPost Living's Total Energy Makeover With Ashley Koff RD Marissa Campise Marissa Campise: HuffPost Energy Makeover: Lifestyle Details, Old And New Marissa Campise Marissa Campise: Total Energy Makeover UPDATE: Learning Mindfulness Through Simple Steps
Dr. Terri Kennedy

Dr. Terri Kennedy: Power Living: The Practice of Life

Say "No" to new commitments for a period of time or take that vacation you deserve. The intention is to make space so your own hard drive can function better.

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