iPhone app iPad app Android phone app Android tablet app

Anxiety In The Brain: Have We Discovered An 'Off' Switch?

The Huffington Post   First Posted: 03/23/11 09:43 AM ET Updated: 05/25/11 07:40 PM ET

Anxiety Brain

Ever wish you could turn off your anxiety? A recent study from Stanford located a part of the brain that could function like an on/off switch.

Researchers found a certain brain circuit that when stimulated in mice proved to inhibit their anxiety -- the mice were emboldened to freely explore open areas they typically shunned out of fear of predator attacks.

The March 9 study was published by the online science and medical journal, Nature.

The Stanford School of Medicine News reports:

The mice's willingness to explore the open areas increased profoundly as soon as light was pulsed into the novel brain circuit. Pulsing that same circuit with a different, inhibitory frequency of light produced the opposite result: the mice instantly became more anxious.

The anxiety-reducing brain circuit is located -- counterintuitively -- in a part of the brain that is typically associated with fear, which may explain why scientists have overlooked it before.

Neuroscientist and Stanford psychiatry professor Karl Deisseroth created a new technique that allowed him and his colleagues to focus on a singular circuit within that brain structure. By adding photosensitive proteins from algae and bacteria onto certain nerve cells, Deisseroth was able to activate or suppress those cells by shining different wavelengths of light onto them. This allowed him and his team greater selectivity than in the past, when brain areas were activated using electrodes, which increase nerve cell activity in the entire region.

So what does it mean for humans?

Nearly 20 percent of Americans are affected by anxiety every year, according to The National Institute of Health, but only about one third ever receive treatment for it. Feelings of anxiety are factors in many serious psychiatric disorders, and symptoms can worsen if left untreated.

Though it remains to be seen whether this new technique, known as optogenetics, will be able to shed more light on anxiety disorders and the possibilities of controlling them, many hope the discovery will lead to new anti-anxiety treatments.

Experimenting with mice has long helped neuroscientists gain a deeper understanding of the human brain. The area of focus in mice brains, known as the amygdala, has a similar structure to the amygdala in the human brain. A separate study on anxiety disorder, completed last year by Stanford's Amit Etkin, M.D., Ph.D., shows further similarities between the amygdala in mice and the amygdala in humans.

For more information, read the full paper online in Nature.


FOLLOW HUFFPOST

Ever wish you could turn off your anxiety? A recent study from Stanford located a part of the brain that could function like an on/off switch. Researchers found a certain brain circuit that when...
Ever wish you could turn off your anxiety? A recent study from Stanford located a part of the brain that could function like an on/off switch. Researchers found a certain brain circuit that when...
 
 
  • Comments
  • 391
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Favorites
Bloggers
Recency  | 
Popularity
Page: 1 2 3 4 5  Next ›  Last »  (9 total)
RTIII
Poster of over 0.0135% of all HufPost comments
11:19 AM on 04/10/2011
It's not at all counterintuitive that parts of the brain dealing with anxiety and fear are adjacent - after all, anxiety IS an aspect of fear.
06:50 AM on 04/04/2011
Krill oil and meditation are much simpler,cheaper, and more effective than some miracle drug or surgery for decreasing anxiety.
04:46 PM on 03/31/2011
omega 3s are an economical way of improving depression and anxiety (not to mention promoting heart health). i've noticed i've been in a better state of mind since i started supplementing my diet:

http://www.mensciencemagazine.com/omega-3-fish-oil-fatty-acids
This user has chosen to opt out of the Badges program
photo
07:46 PM on 03/26/2011
Great, another thing I can't afford.
photo
HUFFPOST SUPER USER
Rita Kothbauer
09:15 PM on 04/10/2011
Fish oil isn't that expensive, especially when you take into consideration all the good it does you. I have found that I have a much evener disposition when taking it. No more mood swings.
06:12 AM on 03/26/2011
Neuroscientist expertment on human beings as young as two years of age this inhuman medical procedures like -Deep Brain Stimulation- and -Electroshock Therapy- and -Lobotomy- etc. are considered human rights violations? This experimentation and use of mental health clients for research is siminlar to war crimes in world war II???
photo
HUFFPOST SUPER USER
angusmciver
Feels Empty
11:38 PM on 03/24/2011
A solo trip to Joshua Tree, seventy five degrees with a gentle breeze, clear blue sky day, a fist full of mushrooms on an empty stomach leading into a five hour saunter melts my anxiety away.
photo
HUFFPOST SUPER USER
Majestry
Every man is the artisan of his own fortune
01:16 PM on 03/25/2011
Are you a character on the show Entourage?
HUFFPOST SUPER USER
cooky3
08:59 PM on 03/24/2011
More good news for lab rodents.
photo
HUFFPOST BLOGGER
Marty Rossman
07:43 PM on 03/24/2011
Very exciting and creative research that will shed much needed light on anxiety and calming pathways in the brain (pun nearly unavoidable). It will no doubt spur research into better anti-anxiety drugs, but until then, remember that people are different than mice in that we have the capability of becoming aware of our thoughts, and choosing them to some extent. Choosing "better" thoughts in this case would be thoughts that stimulate or calm the relevant parts of the amygdala - some professionals have referred to it as "amygdala whispering."
photo
HUFFPOST SUPER USER
Stokes
12:02 PM on 03/24/2011
Bones manifest a fiber of continuity. Flesh patterns the reflexes. Blood stimulates the nourishment of the reflexes. Stigma of long endurance enables the brain to forgo an energizing cluster of malignant diversities. To have the fullness of the Holy Spirit is to have control over the reflexes.
HUFFPOST SUPER USER
Whitemellon
12:28 PM on 03/24/2011
Well that solves everything.
photo
HUFFPOST SUPER USER
Stokes
01:35 PM on 03/24/2011
Good.
09:55 PM on 03/23/2011
Can't wait for the DWbH pill..

"Don't worry, be happy."
photo
HUFFPOST SUPER USER
MerryW
09:33 PM on 03/23/2011
"Though it remains to be seen whether this new technique, known as optogenetics, will be able to shed more light on anxiety disorders..."
shed more light ... Groan :-)
photo
HUFFPOST SUPER USER
Ricardo Aviles
09:09 PM on 03/23/2011
A friend of mine changed her life forever when she read the book "Hope And Help For Your Nerves" by Dr. Claire Weekes (1969). The change was total!
photo
HUFFPOST SUPER USER
jgarma
08:01 PM on 03/23/2011
Geez, if all these mouse results are ever mirrored by humans, we'll all be invincible.

Until that day, to those plagued by anxiety or mild depression, know that there's a whole calls of herbs called "adaptagens" that can help. They deal with systemic stress and include such herbs as Siberian Ginseng, Rhodiola and Ashwagandha.

There's also SAMe which I think of as a 3-for-1 because it helps with joints and liver health as well as slight depression. Check it out in this article, "Do Depression Drugs Work": http://wp.me/pA04z-n1

One more thing, food can elevate mood or depress. More here at "How Depressing is Your Food?":
http://wp.me/pA04z-gw
photo
Razzer
When the moon is in the 7th house, and Zyra collid
09:48 PM on 03/23/2011
Thanks for the generous info and the great website with numerous, helpful articles, jgarma.

I've been benefiting from SAMe for years to help manage anxiety. It's surprising to me that despite its broad use for many years, here and in other parts of the globe, it still remains relatively unknown. I swear by it, personally.

Yours is the second recent recommendation I've heard for ashwagandh­a. Looks promising.
06:59 PM on 03/23/2011
As a mental health professional and past university researcher, I would just like to say once somewhere that these dubious pharmacologic receptor studies are nothing pre-marketing studies. I'll now go back to my day job of pretending this "science" is all meaningful.
photo
HUFFPOST COMMUNITY MODERATOR
mairs
06:50 PM on 03/23/2011
The human's tendency to drive very fast on ice covered roads after drinking heavily increased profoundly as soon as light was pulsed into the novel brain circuit.