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'Action For Happiness' Leads Well-Being Movement In Britain

Action For Happiness

JILL LAWLESS   04/12/11 01:07 PM ET   AP

LONDON — Is there a science of happiness?

A growing band of economists, politicians and academics thinks so – and is putting theory into practice by starting a "mass movement for a happier society."

Action for Happiness launched Tuesday in London, encouraging hugging, meditation and random acts of kindness. It is getting under way as the British government asks statisticians to measure the economically battered nation's well-being.

The nonprofit group's founders include a former Downing Street policy chief, Tony Blair's biographer and an eminent economist. They say happiness – long regarded as the preserve of poets, philosophers and spiritual leaders – is a deeply serious issue.

Co-founder Richard Layard, emeritus professor of economics at the London School of Economics, says the group "doesn't have any creed or dogma. It's a secular movement, grounded in science."

"Our happiness levels have been stuck for the last 60 years," he said. "Income does not make a lot of difference. The quality of human relationships at home and in the workplace – there are a lot of ways in which those have been neglected in favor of higher income."

Increasing numbers of politicians are taking up that mantra. Prime Minister David Cameron has said "it's time we focused not just on GDP but on GWB – general well-being."

Cynics say that's just as well, since Britain's economy has been battered by recession and the country is facing deep public spending cuts.

But research suggests money really can't buy happiness – levels of well-being in Britain, the United States and other countries remained static even as disposable income and financial security soared during the great postwar expansion of Western economies.

Global happiness surveys produce surprising results, putting countries like Bangladesh and Nigeria ahead of much richer European and North American nations.

The search to find out why has spurred a growing "science of happiness" movement that has taken root in several countries.

The concept was pioneered by the small Himalayan kingdom of Bhutan, whose king decreed a policy of Gross National Happiness in the early 1990s to promote his people's well-being amid economic development.

Canada has established a national "index of well-being," while both Japan and South Korea include the right to happiness in their constitutions. Lawmakers in Brazil have proposed amending the country's constitution to make "pursuit of happiness" an inalienable right alongside education, health, food, work, housing, leisure and security.

In Britain, the Office for National Statistics has added questions about well-being to its regular household survey to 200,000 homes. Starting this month, the survey asks questions including "How satisfied are you with your life nowadays?" and "How anxious did you feel yesterday?" The answers will help government statisticians refine their happiness-measuring methods.

Action for Happiness is based on the principle that kindness breeds happiness. It encourages people to perform small acts of generosity – from hugging to holding open a door, saying sorry or giving up a seat on the bus.

The group says it already has more than 4,000 members from 60 countries, and hopes millions of "happiness activists" will march forth to spread goodwill around the world.

"It's a movement for radical cultural change, away from a culture based mainly on self interest to one based mainly on promoting the happiness of others," Layard said.

The group's launch in a London conference venue resembled a festival of positivity, attended by throngs of chatting people and representatives of groups ranging from the Happy City Initiative to marriage counseling service Relate.

Inside, attendees held a moment of mass meditation. Outside, a group of "guerrilla huggers" dispensed physical contact to surprised but mostly welcoming passers-by.

Many of those involved think they know the reason for unhappiness – in our hyper-connected world, many of us are starved of human contact.

"We don't have enough touch in every day life anymore," said Majella Greene, 43, a graduate psychology student and one of the guerrilla huggers. "Young people and people who work remotely don't have enough contact with other people."

Her group sets out to remedy that by sweeping down on busy urban locations and offering hugs to office workers and lunch-hour shoppers. While some rush past – "I'm anti-hug," says one man – many stop for a quick embrace.

"It's easy to be cynical about it, but why not?" said James Cowan, 29, a marketing worker. "It puts a smile on people's faces."

____

Online:

http://www.actionforhappiness.org

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LONDON — Is there a science of happiness? A growing band of economists, politicians and academics thinks so – and is putting theory into practice by starting a "mass movement for a happie...
LONDON — Is there a science of happiness? A growing band of economists, politicians and academics thinks so – and is putting theory into practice by starting a "mass movement for a happie...
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KathleenQYD
www.QuintessentialYouDesign.com
03:12 PM on 04/14/2011
If the 'Happiness Agents' are really serious about human beings discovering their innate happiness then perhaps the first step might be to stop prescribing what happiness is and what elements make it so. We are unique and what makes us sing and gives us pleasure is equally distinct. I can only speak from my own experience so all I can offer is that my learning has been that as I come to know mySelf and stay aligned to the design that is quintessential me, I am present to my fulfillment, my bliss, my happiness or whatever name one gives it...right now. I wish this for every individual and our collective humanity...unprescribed...discovered through the inquiry, exploration and discovery of self.
Kathleen
www.QuintessentialYouDesign.com/Blog/
fredgladys
Your Micro-bio is empty, I know, stop nagging.
08:19 PM on 04/13/2011
Is this another societal requirement. You have to be thinner, better looking, taller, richer on and on, the list just grows. Self help gurus, cosmetic surgeons. personal trainers and others are making very good money from people who feel the need to achieve some kind of community goal. What's next - personal clown trainers, comedy self help books, amusement seminars.
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katiek2o
11:03 AM on 04/14/2011
or you can do it yourself by just reading, searching for new ways to enlighten yoself. its hard to simplify, ive noticed the less i wash my hair, skin, more simply i live, eat, excercise/ the better i look.. its like the law of reversed effort. all thsoe people are just out for your money when ya don't feel like doin the work yourself, and when you get help its never up to expectations.. story of my life ha.. been thru many counselin sessions..my flaw-gets the blues.just gotta keep runnin, prefer to on my own yo
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katiek2o
10:03 AM on 04/13/2011
happiniess impossible to define. i think the problem is in thinking we must have it all the time, or fake it. it comes and goes, and like anything, when theres to much of it, you get intoxication..
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08:11 PM on 04/13/2011
well said....Happiness in an abstract that is folly to seek as an absolue. The "abstract' makes "it' perpsepective rather than quantitative. it's not a win. It's a motive. The 'method' is remarkably elusive. Who would have it any other way?
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katiek2o
11:00 AM on 04/14/2011
i agree it does seem abstract. it comes in moments. getting older its harder for me to find it in the things that used to do it for me.. lifes all about the climb, and when you get to the top of yo mountain(goal,dream), you enjoy it for a moment, and then ya gotta climb down and find another one, new one, bigger one. like mount everest you can only stay on top for a minute or you lose your breath/cant breath yo..
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ken derow
05:52 AM on 04/13/2011
Rather than a new happiness movment that encourages random acts of kindness, I would suggest a new compassion movment, that recommends random acts of creating compassion and conveying it to those we care for, and care about. Compassion is the love, caring and concern that we have for ourselves and for others, it is the stuff from which many good things flow. From the creation and transference of compassion come the correlates of love, including better health, better well-being, better self-esteem, and, even better longevity.

KC Blair, is the leading US developer and advocate for compassion theory. He believes that compassion is increasing in the world, and is a primary force for good, and for helping to decrease individuals self-hatred, and, the hatred we feel for others and a force for decreasing expressions of violence in our world. I believe he is right.
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Calculator
Found guilty of Witchcraft, through Witch-hunt
01:39 AM on 04/13/2011
You're absolutely wrong.

Money + Image + Status = Happiness!

If anything! interferes with those three things, it is causes a great amount of misery and discomfort. Hell, even being around people who have less money than me, don't boost my image, or can't help me climb the social ladder are causes of misery and discomfort.

(Sarcasm)
12:23 AM on 04/13/2011
When greed stops happiness begins
09:29 PM on 04/12/2011
Wonderful! We all need more of this. A happier, compassionate society in a stressful world. I live in Costa Rica and I find people are much happier here. It's nice to live this way.
www.happierthanabillionaire.com
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04:58 PM on 04/12/2011
big brother smiley has been with us for a long time now. nothing new
www.cerntruth.com
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solitude1951
02:52 PM on 04/12/2011
Maybe this is the beginning we've been hoping for.
01:13 PM on 04/12/2011
I just started reading "Happier" by Tal Ben-Shahar - a fantastic book so far! It helps one look inwards and helps us redefine what happiness really is - ie. not money, material worth etc which is what many think happiness is. The author teaches a class in positive psychology at Harvard so the book's tips to increase your happiness, such as setting goals and expressing gratitude, stand on solid ground are very doable. ~ Kim Duess
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Ramkshrestha
Welcome to Nepal - the birthplace of Buddha
01:11 PM on 04/12/2011
Researches reveal that wealth is also poor predictor of happiness. People have not become happier over time as their cultures have become more affluent. Even though Americans earn twice as much in today’s dollars as they did in 1957, the proportion of those telling surveyors from the National Opinion Research Center that they are “very happy” has declined from 35 to 29 percent. Even very rich people – those surveyed among Forbes magazine’s 100 wealthiest Americans – are only slightly happier than the average American. Those whose income has increased over a 10-year period are not happier than those whose income is stagnant. Indeed, in most nations the correlation between income and happiness is negligible – only in the poorest countries, such as Bangladesh and India, is income a good measure of emotional well being. It is obvious that a poor man becoming millionaire or billionaire after fulfilling uncountable dreams eventually could spend apprehensive life. There is no doubt that amongst many aspects to success; material wealth is only one component. Success is journey, however, not a destination. Although material abundance makes the journey definitely more enjoyable, it is unable to ascertain happy life.
12:43 PM on 04/12/2011
I'm a big fan of happiness and being nice to each other, but being accosted by a random stranger for a hug is just awkward, strange, and even a little creepy. Anyone who believes that's a good way to spread kindness is wrong, it's imposing and insensitive to those who are not comfortable with it.
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Alice Radley
Post hoc ergo propter hoc
07:06 PM on 04/12/2011
Yeah, I'm not in to touching people I don't know. I like to spread happiness through smiles and jokes. Throughout my day, I always take the time to smile at someone who looks down, or crack a (most likely silly) joke. Most people smile back, which is awesome. Some don't, and that's ok too. It's alright to have a day when you just don't fee like smiling.