iOS app Android app More

National Running Day 2011: 10 Tips For New Runners

First Posted: 06/01/11 12:42 PM ET   Updated: 09/06/11 06:14 PM ET

Today is the third annual National Running Day. That may sound a bit daunting if you don't consider yourself a runner, but we're here to help!

The creators of National Running Day have some tips for new runners, so check out the slideshow below to find a quick guide for beginning runners.

Do you have any tips that help motivate you to run and stay active? Let us know in the comments below!

Click here for 10 ways to celebrate National Running Day.

Focus on your feet
1 of 11
Running costs less than many other sports, but you do need a decent
pair of sneakers. Use this handy Runner's World store finder to locate your nearest specialty running store, where experts can help you start off on the right (and left) foot.
Total comments: 10 | Post a Comment
1 of 11
This Tip

  • 1

  • 2

  • 3

  • 4

  • 5

  • 6

  • 7

  • 8

  • 9

  • 10
Current Top 5 Slides
Users who voted on this slide


Filed by Timothy Stenovec  |