The single most important factor in helping you heal after a relationship ends is to create distance – that means no phone calls, no texting, and no "just this one last time" sex! If you have kids together or have other connections you can't dissolve, you still need to establish new rules and new boundaries. Whatever you do, do not follow his new dating exploits on Facebook!
– from Lisa Steadman, author of It's a Breakup, Not a Breakdown
Have you recently gone through a break up or divorce? Was this tip helpful for you? Share your story with me.
My Weekly Newsletter
Sign up to receive my email newsletter each week – It will keep you up-to-date on upcoming articles, Mondays with Marlo guests, videos, and more!
Sign up here