Huffpost Healthy Living

Father's Day Gifts For The Stressed Out Dad

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Stress has become a national health epidemic -- according to the American Psychological Association, more than half of working adults are worried about the amount of stress in their lives, with common triggers among all Americans including finances, health and employment.

Over time, chronic stress can have some serious side effects on the body, including insomnia, chest pain, headaches and muscle tension. It can even lead to more serious health problems down the line, including increased risk of dementia.

Some research has fond that men may be more susceptible to health problems following a stressful life event -- according to a study published in Psychosomatic Medicine, men were more likely to have taken a sick day following a major stressor, such as a divorce or serious financial trouble.

So for our week of healthy Father's Day gift guides, we collected these ideas to de-stress the dad in your life -- check them out and then share your own!

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