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Obesity Rates Still Rising

AP/Huffington Post     First Posted: 07/07/11 11:58 AM ET   Updated: 09/06/11 06:12 AM ET

WASHINGTON (AP) -- Rural Mississippi is the country's fattest state for the seventh year in a row, according to an annual obesity report issued Thursday. Colorado, a playground for hikers and outdoor enthusiasts, is the nation's thinnest.

The report by two public health groups has again delivered bad news: The nation is getting bigger and bigger every year. And looking at state-by-state statistics over the last 15 years, the groups found exponential waistline growth - Colorado, with 19.8 percent of adults considered obese according to 2010 data, would have been the nation's fattest state in 1995.

"When you look at it year by year, the changes are incremental," says Jeffrey Levi, executive director of the Trust for America's Health, which writes the report with the Robert Wood Johnson Foundation. "When you look at it by a generation you see how we got into this problem."

The study says a dozen states topped 30 percent obesity in 2010, most of them in the South. Alabama, West Virginia, Tennessee and Louisiana were close behind Mississippi. Just five years ago, in 2006, Mississippi was the only state above 30 percent.

Jim Marks of the Robert Wood Johnson Foundation said the numbers have skyrocketed over the last couple of decades because of the growth of portion sizes and the ready availability of unhealthy foods. Schools have ditched physical education programs and school lunches have gotten less healthy.

No state decreased its level of obesity, which is defined as a body mass index of 30 or more. The body mass index is a measurement based on a calculation using a person's weight and height. A person who is 5 feet 5 inches and weighs 150 pounds would have a body mass index of 25, for example, but if that person weighed 180 pounds the BMI would be 30.

Although body mass index isn't always the best indicator for someone with a lot of muscle, such as an athlete, it is considered the best way to measure the general population. The authors of the study say it allows them to measure large numbers of people because those surveyed can easily provide their height and weight.

There was a bit of good news in the report: Sixteen states reported increases in their obesity rates, down from 28 states that reported increases last year. Levi says those increases have been gradually slowing, most likely due to greater public awareness of health issues and government attempts to give schools and shoppers better access to healthier foods.

"We're leveling off to some degree at an unacceptably high level," Levi said.

First lady Michelle Obama has tackled the issue with her "Let's Move" campaign, pushing for better school lunches, more access to fruits and vegetables and more physical activity. And Congress last year passed a new law requiring school lunches to be healthier. Republicans in Congress have pushed back somewhat against some of those programs, however, saying a rewrite of school lunch rules is too costly and questioning an Obama administration effort to curb junk food marketing aimed at children.

As in previous years, the study showed that racial and ethnic minorities, along with those who have less education and make less money, have the highest obesity rates. Adult obesity rates for African-Americans topped 40 percent in 15 states, while whites topped 30 percent in only four states. About a third of adults who did not graduate from high school are obese; about a fifth of those who graduated from college are considered obese.

Dr. Mary Currier, Mississippi's state health officer, says her state has struggled to drop its No. 1 status and it has been challenging because much of the state is poor and rural.

"We live in an area of the country where eating is one of the things we do, and we eat a lot of fried foods," she said. "Trying to change that culture is pretty difficult."

She says the state has had some success by making school lunches healthier, taking high-calorie foods and drinks out of school vending machines and trying to find more low-cost exercise facilities for residents of rural areas.

"It is frustrating, but we've had some progress," Currier said. "We just have to continue to work at this. It's not something that's going to change overnight."

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WASHINGTON (AP) -- Rural Mississippi is the country's fattest state for the seventh year in a row, according to an annual obesity report issued Thursday. Colorado, a playground for hikers and outdoor ...
WASHINGTON (AP) -- Rural Mississippi is the country's fattest state for the seventh year in a row, according to an annual obesity report issued Thursday. Colorado, a playground for hikers and outdoor ...
 
 
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HUFFPOST SUPER USER
mustardhead98
Professional Fine Artist
08:54 AM on 08/15/2011
It's not just the food. Obesity rates also co-relate with the rise in computer usage amongst children and adults. How many kids nowadays will sit in front of the computer for hours instead of going outside and playing like we did when we were kids? And how many adults sit in front of a computer all day only to get home and do the same thing or sit in front of a tv?

Activity is the keyword. We all need to get more active but with the computer addiction in our country at an all time high, it's going to be hard to break many of the habit.
12:21 PM on 07/22/2011
yes high fructose corn syrup and processed foods loaded with chemicals,antibiotics and hormones have much to do with the obesity in this country.http://organiclivinginaprcessedworld.blogspot.com
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HUFFPOST SUPER USER
mamapower
OBAMA*BIDEN*2012
05:13 AM on 07/12/2011
High Fructose Corn Syrup = Diabetes!
HUFFPOST SUPER USER
NYC80
I am an independent
11:58 PM on 07/10/2011
The numbers are bad across the board anything over 20% is terrible in my opinion. America is the land of the fatty and home of the debt.
09:00 AM on 07/10/2011
There is a strong relationship between the most obese states
and the states most likely to vote against "Obamacare/for cutting Medicare.
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farmilyman
everything is illusion
07:36 AM on 07/10/2011
It's because corn and corn by-products are in almost everything. There's a reason why corn is used to fatten cows.
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HUFFPOST SUPER USER
babybelle
EARTH without art is just EH
11:50 AM on 07/09/2011
Grandma was right!
3 balanced meals a day. No snacks between meals!
This user has chosen to opt out of the Badges program
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12:52 PM on 07/09/2011
Not necessarily at all. Jessica Biel (to use a famous example) eats six small meals a day. So do I, and at age 41 my waist is 29/30 inches (29" when i've been running 40+ miles a week). Big meals slow down your metabolism. It's better to eat less more frequently (one meal may be a single chicken breast and three rice cakes).

This is hard to do, if you work 9 to 5. I day trade from home, so I have freedom. Most 9 to 5 people can eat only every 3 to 5 hours, which means fewer big meals throughout the day.

Also, I prepare most of my own meals. But, if I'm in a hurry, I just eat a packet of organic turkey jerky (7.99). Almost no fat and not many calories.
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HUFFPOST SUPER USER
babybelle
EARTH without art is just EH
02:38 PM on 07/09/2011
That is a myth that eating smaller meals frequently will speed up metabolism.
I am 64 years old. My waist is 26 1/2 inches !

I cook my own meals too and the only thing I eliminate is junk food,
I also work out everyday.
This user has chosen to opt out of the Badges program
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12:53 PM on 07/09/2011
i meant "which means fewer and bigger meals throughout the day."

it's all about commitment.
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11:24 AM on 07/09/2011
This is why I live in TriBeCa, where nobody is obese, and where, not coincidentally, the median income is about 150k/yr.
HUFFPOST SUPER USER
Anne Mccormick
11:27 PM on 07/10/2011
i live in NYC, as well. i spend plenty of time in TriBeCa because one of my brothers lives there. hate to tell you this, but there are people living there who are obese. no, my brother is not one of them. even people who are obese have the money to be living there. you may not come across them but they are there.
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HUFFPOST SUPER USER
mustardhead98
Professional Fine Artist
09:00 AM on 08/15/2011
Obese folks are the one group that it is still aok to be bigoted against and make fun of. I'm not saying you are at all-just reading the two posts made me think of how sad it is that we as a society look upon obese folks with such disdain as many of them have an addiction to food and need help.
11:18 AM on 07/09/2011
High Fructose Corn Syrup, it's in nearly everything that is not labled "all natural". If you are over weight, start reading the ingredients on the foods you purchase. You'll see.
01:07 AM on 07/09/2011
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01:42 AM on 07/09/2011
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10:38 PM on 07/08/2011
Do kids spend more time playing computer games or going to the park to play sports?

Do we drive kids to the park or do they ride their bicycles?

Do we drive kids to school or do they walk or ride their bicycle?
10:34 PM on 07/08/2011
Too much salt, too much sugar and too much fat in our diets.

I wish processed food manufacturers would just cut back on the salt, sugar and fat in their products. They would save money on the ingredients and we would be healthier.

I tried to find low salt foods for my parents and it was nearly impossible to stay below the daily requirements when I shopped for them.
11:16 PM on 07/08/2011
"I wish processed food manufactur­ers would just cut back on the salt, sugar and fat in their products. They would save money on the ingredient­s and we would be healthier."

isn't the solution just don't buy processed food and instead cook your own where you can control fat, sodium etc?

and if you do buy and eat processed food, eat it in moderation
04:27 PM on 07/08/2011
woo searched this page for "South Carolina" and somehow it wasn't on there. I guess they didn't factor in dumbest states, cause we pretty much have that locked down
HUFFPOST SUPER USER
lezahgg
12:16 PM on 07/08/2011
I just read this article and am paging thru the comments and of course people have lots of different opinions. What I am so curious about is why so many comments have been removed because of violation of guidelines. What is going on? What could someone said that would be so offensive on this issue? I've seen more on this article than I have on articles about the death penalty, Obama, Israel, etc. Surprising!
Tia2008
A little kindness goes a long way.
12:43 AM on 07/09/2011
Based on the number of crude and rude comments that I have seen on this site lately, the comments that were removed were likely unnecessary and unfunny "jokes" about obese people (although, I don't know that for sure). Offerring viable suggestion for remedying a problem (like obesity) is more post worthy than unfunny jokes about "fat and lazy people".
10:27 AM on 07/08/2011
This has nothing to do with the government, and there should be no reason to ban foods or anything of the kind because it may be fattening to children. The fact remains that with moderation even the most unhealthy of foods will do no damage to the body. Obesity is on the rise because of increase stress, the cheapness of poor food choices, and the overall decline in activity inside of America. Blue Collar Jobs aren't as laboring as they used to be (though some can still be very demanding). Video games dominant children's lives now. Back at the advent of Video Games they were confined to Arcades so you would need to walk or drive miles to get there, and they would cost money to play preventing people from taking a long time. Now you can play in the comfort of your own home with the only cost being an electric bill that isn't nearly as tangible as walking around with a pocket fool of quarters. With the advent of online gaming kids no longer even have to meet up with their friends to play as they can play the game together even if they are miles away.

The problem is the change in lifestyle, not a change in food. Anyone who lived longer than a few decades knows that food was actually a hell of a lot unhealthier back then and people remained healthy because of the demands of life and play. This just isn't the case anymore.
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HUFFPOST COMMUNITY MODERATOR
Gudrun
My micro-bio is empty
10:31 AM on 07/08/2011
It does have something to do with government that subsidizes cheap food choices. But I certainly agree about the lifestyle issues contributing to obesity.
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janie@atthelake
Keep Austin Weird
04:03 PM on 07/08/2011
"This has nothing to do with the government­, and there should be no reason to ban foods or anything of the kind because it may be fattening to children."
The job of government is to serve "we the people" ..not "we the walmart"
The USDA protects "we the people" from harmful foods coming into our country. The WIC Reauthorization Act of 2004, signed by President George W Bush brought in the word "wellness".
That is law. Many people, (like me) took that law and ran with it. Under law, while a child is in school that gets federal funds--Coke companies are kicked out--band candy..etc..
But....I understand what you are writing about. After school...yo! take your child to eat anything you want..
10:16 AM on 07/09/2011
If "we the people" want to buy things from walmart, getting rid of walmart doesn't solve the problem. In fact, its only liable to be used as a rallying cry that the government is against the people.

Harmful foods should be taken into the context of ingredients that cause major health problems, not if you gorge yourself on them daily, but if you still have what's recommended and still suffer.

What exactly is "wellness"? I can eat an apple and that's okay. If I eat a thousand apples in one sitting is it still okay? Its not the foods, its the quantity. Having a bottle or can of coke once or twice a week is not going to make a child fat or give him diabetes or any other major health problems. In fact, he can remain perfectly healthy. Now if that kid has three or four of them a day and is not very active THEN there is a problem, but it doesn't rest with the schools or with the government. It rests with the parent as well as the child.

Coke has been around since between the world wars, so I would appreciate it if people got it through their heads that its not Coke that's making our children fat, its us not teaching them how to drink it and how to be active.
10:18 AM on 07/09/2011
"Between" should be before. Its been around since the 1800s.