10 Ways To Make Up For Skipping The Gym
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Some days we really are just too busy to get in a full workout. But that doesn't mean you can't fire up your muscles, spike your heart rate and reap the healthy benefits of exercise -- even if you don't do a whole routine. Hannah Williams, a private trainer at the Reebok Sports Club in New York City, gave us 10 tricks to squeeze in a workout, wherever your day takes you.