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Yawning Cools Down The Brain, Study Finds

Yawn Cool Brain

The Huffington Post   First Posted: 09/22/11 01:00 PM ET Updated: 11/22/11 05:12 AM ET

To most, yawning is a sign of sleepiness. But a new study shows that it could also be the body's way of cooling down the brain.

Researchers at Princeton University and the University of Arizona found that people are more likely to yawn in the wintertime, since the temperature of the outside air is cooler than their internal body temp. That's because when you yawn, you bring outside air into your body -- and when you yawn to bring in cold air, it cools down your brain.

From Princeton University:

The researchers concluded that warmer temperatures provide no relief for overheated brains, which, according to the thermoregulatory theory of yawning, stay cool via a heat exchange with the air drawn in during a yawn.

Researchers also found that people are also less likely to yawn when the outside temperature is either equal to or higher than internal body temperature. The study was based on 160 people in Arizona, who were found to yawn twice as often in the wintertime as they do in the summertime.

The yawning finding could also help to explain why people feel more tired when they are warm, The Telegraph reported. Body temperatures are highest when a person is about to sleep.

The finding was published recently in the journal Frontiers in Evolutionary Neuroscience.

Previously, study researcher Andrew Gallup, of Princeton University, had found the same phenomenon in parakeets, Discovery News reported.

"Brains are like computers," Gallup, previously of Binghamton University, told Discovery News. "They operate most efficiently when cool, and physical adaptations have evolved to allow maximum cooling of the brain."

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To most, yawning is a sign of sleepiness. But a new study shows that it could also be the body's way of cooling down the brain. Researchers at Princeton University and the University of Arizona fo...
To most, yawning is a sign of sleepiness. But a new study shows that it could also be the body's way of cooling down the brain. Researchers at Princeton University and the University of Arizona fo...
 
 
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11:15 PM on 09/26/2011
Does anyone else yawn when you see someone else yawn? I yawned like 5 times reading this article. >.>
09:36 PM on 09/26/2011
That's weird. The article says, "Body temperatures are highest when a person is about to sleep." I'd always heard the exact opposite -- that in fact a drop in body temperature is what trigger's drowsiness -- and if you want your own verification, take your temperature. It will be down just before you fall asleep.
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02:11 AM on 09/25/2011
Hmm. I thought this was a question solved several years ago. Something to do with oxygen intake and such. Interesting.
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gemini68
05:02 PM on 09/22/2011
Did anyone else feel themselves yawning while reading this? Jokes aside, I work in a really cold office and I find myself yawning all day. But as soon as I step outside I'm okay. But I also get really sleepy when I'm cold- so who's to know?
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Kellybelle22
Medicine. Marriage. Motherhood.
05:48 PM on 09/22/2011
I yawned three times before I got to the middle of the story. And again just now. I think it's because it's feeling like naptime, though. Time to convene the Nap Club (cats, dogs and toddler, if she'll cooperate)!
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edejan
03:05 PM on 09/26/2011
Haha...I noticed I yawned three times while reading this short article. Of course, my dog just fell asleep with his head on my lap....
04:02 PM on 09/22/2011
yeah ok
03:34 PM on 09/22/2011
Who woulda known?
01:50 PM on 09/22/2011
There is also another reason for yawning that they should really research more. It is caused by HVS (hyperventilation syndrome) and anxiety/panic disorder. It's extremely uncomfortable and annoying.
01:27 PM on 09/22/2011
I yawn several times a day, my brain must be overheated! I still believe that it is a sign of needing to rest and sleep...
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FoxIslander
Fox Island...no relation to Fox News
01:00 PM on 09/22/2011
research into yawning huh? Imagine that.
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omegas3
Is it an android you are or are you a quasar?
12:40 PM on 09/22/2011
so why do i yawn when i see others do it?
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Cloud7Raymaker
He who digs a hole for another may fall in himself
12:58 PM on 09/22/2011
... and if this is a cooling action why is it associated with sleepiness rather than heightened brain activity?
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Beth Grierson
03:21 PM on 09/22/2011
Maybe your system is trying to help you stay awake by giving your brain a hit of coolness?
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12:58 PM on 09/22/2011
Your brain want to be cool like the other brain?