It's 3:00 p.m., the bell just rang, and your last period is finally over. Now, your stomach is rumbling and you've got a total of 15 minutes to change, eat and get to a two-hour sports practice.
A nutritious, protein-filled pre-workout snack can make the difference between a solid performance in after-school sports and a lackluster one. But we know time is tight and you're in a rush to get to sports after school, so here's a list of our favorite pre-workout snacks that you can throw into your bag and munch on before your workout. These yummy and functional snacks will give you just the boost you need to stay until dinner and perform your best.
So tell us -- what's your favorite healthy snack? Tell us anything we're missing in the comments below.