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Fitness And Aging: Use It - And You Won't Lose It As Soon

Senior Fitness

First Posted: 10/24/11 06:30 PM ET Updated: 10/28/11 04:22 PM ET

The Globe And Mail:

It's the chicken-and-egg question of aging: Do we become less active as we get older because our bodies start to break down, or do our bodies start to break down because we allow ourselves to become less active?

Read the whole story: The Globe And Mail

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Filed by Evan Allis  |