French Lentils with Roasted Roots, Caramelized Onions and Thyme
French Lentils with Roasted Roots, Caramelized Onions and Thyme
total
prep
Lentils are a perfect complement to winter’s colorful and sweet roots and squashes. Not only are they a great source of protein, but their somewhat earthy and savory taste enhances a variety of winter meals. Although there are three main steps required to make this recipe, the prep time is minimal. This dish goes great with sautéed mustard greens, kale and/or collards.
Recipe from Clean Start by Terry Walters/Sterling Epicure, 2011.
Recipe from Clean Start by Terry Walters/Sterling Epicure, 2011.
Ingredients
- 1 rutabaga, peeled and diced
- 1 celeriac, peeled and diced
- 4 tablespoons extra virgin olive oil
- 3/4 cup dry French lentils
- 3 cups vegetable stock or water
- Sea salt
- 4 tablespoons lemon juice
- 1 large red onion, diced
- 4 cups thinly sliced mushrooms
- 1 tablespoon mirin
- 2 tablespoons fresh thyme leaves, minced
- Chopped fresh parsley
Directions
- Preheat oven to 400 degrees. Place rutabaga and celeriac in 8 x 8-inch baking dish, drizzle with 2 tablespoons olive oil and roast 20 minutes. Remove from oven and toss. Return to oven and roast an additional 20 minutes or until soft. Remove from oven and set aside.
- While vegetables are roasting, rinse lentils and place in pot with vegetable stock and a pinch of salt. Bring to boil, reduce heat, cover and simmer until just tender (about 20 minutes). Remove from heat and drain well. Toss with 1 tablespoon oil and 1 tablespoon lemon juice and set aside.
- In large skillet over medium heat, sauté onion in remaining tablespoon olive oil until it starts to brown (5-7 minutes). Add mushrooms and mirin and continue sautéing. Add remaining 3 tablespoons lemon juice 1 tablespoon at a time to deglaze pan and caramelize vegetables. Add thyme and sauté 2 minutes longer, for a total sauté time of 12-14 minutes. Fold in lentils and roasted vegetables and sauté to heat through. Season to taste with salt, toss with parsley and serve.






First Posted: 10/27/2011 4:55 pm Updated: 08/31/2012 10:48 am