HEALTHY LIVING

4 Ways To Stick To Fall Workouts

11/19/2011 11:23 am ET

I don't know about you, but I always struggle with sticking to my regular workout routine this time of year. The warm summer sun is long gone, but my New Year's motivation hasn't kicked in yet. It's almost as if I'm in no-man's-land in November and December. With the craziness of the holiday season, the last thing I have time for (or want to do) is exercise, but I know if I don't fit in some quality sweat sessions, I'll ring in the new year a few pounds heavier -- and it's tough to feel festive when my pants are too tight! Here are some typical excuses for skipping your workout and how to overcome them.

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