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'Dancing Queen Of The Gym' Works The Treadmill Like You've Never Seen (VIDEO)

11/28/2011 11:17 am ET | Updated Nov 28, 2011

Thanksgiving food binge got you down? Here's a little Monday motivation to help turn that around.

This sister went in on a recent visit to Planet Fitness, all while a fellow gym goer caught the workout on tape.

We can only imagine what she's rocking to, but there's no doubt she's practiced these moves before.

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