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Losing Weight: Here's The Habit That's Undermining Women's Efforts

12/02/2011 03:47 pm ET | Updated May 17, 2012

Adult females who are dieting in order to lose weight, may find their pounds come off much more slowly if they have a snack between their breakfast and lunch, researchers from the Fred Hutchinson Cancer Research Center reported in the Journal of the American Dietetic Association.

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