Winter Weight Gain: 5 Natural Ways To Keep Your Body Healthy

12/28/2011 09:01 am ET | Updated Dec 28, 2011

By Kate Ashford

The weather's getting cooler, the days are getting shorter. Thinking about grabbing your baggy sweaters to hide a few extra winter pounds you suspect are on the way? Not this year.

To help you keep weight off, we've found strategies that target the real reasons for winter gain. Ahead, five secrets for keeping your summertime body year-round.

ward off winter weight
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