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Experts Warn: Trendy Diet Isn't Based On Sound Science

Orac Diet

First Posted: 12/29/11 11:36 AM ET Updated: 12/29/11 11:37 AM ET

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www.latimes.com:

The antioxidant-based O2 Diet is relatively simple. Instead of counting calories, dieters add up ORAC points, short for oxygen radical absorbance capacity. ... But eating according to ORAC won't necessarily make you any healthier, experts warn.

Read the whole story: www.latimes.com

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Filed by Meredith Melnick  | 

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