Huffpost Healthy Living

7 Ways To Become Healthier Today

Posted: Updated:


By Valerie Frankel

Think it's time to make some healthy lifestyle adjustments? Dan Buettner, author of The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest, is right behind you. Buettner is crossing Iowa in a bus, attempting to change American towns into healthier places. "More than 40 percent of Americans smoked in the '60s, and only 20 percent do now," he points out. "We can turn around our diet and lifestyle, too."

One thing we Americans have going for us: We are always up for a challenge. So try these healthful ideas inspired by healthy women around the world.

Close
Become Healthier Today
of
Share
Tweet
Advertisement
Share this
close
Current Slide

Around the Web

7 Ways To Get Healthy Today - Dietriffic

10 Tips for Starting a Wellness Program Today

You Can Start Getting Healthier - Right Now | Atlanta, GA | Emory ...

Which airports have the healthiest food? – USATODAY ... - USA Today

Resolving to eat healthy foods in 2012

 
From Our Partners