Got The Post-Holiday Blues? Here's How To Beat 'Em

How To Beat The Post Holiday Blues

Wait ... hear that? That's our collective sigh marking the fact that the great holiday season of 2011 has finally come to a close.

And while for many of us, that is indeed a relief -- there's no more cooking, no more cleaning, no more forced New Year's revelry -- the post-holiday period can represent a real time of sadness and readjustment, too.

Each of us has our own personal blend of apres-holidays feelings, but there are many issues and emotions that crop up again, and again and again. So we went to a team of experts to ask for some advice on what you can do -- right now -- to help beat those post-holiday blues.

Cut Yourself Some Slack

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