Huffpost Healthy Living

11 Ways To Get A Better Night's Sleep

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January 3rd has been set aside as "National Sleep Day." With the holidays over, it's a new year and time to turn over a new leaf. For some, making a resolution of getting more sleep is impossible to accomplish. However, everyone can get a better night's sleep. Dr. Phyllis Zee, with Northwestern Memorial Hospital's Sleep Disorders Center, has some easy ways to create a better sleeping environment.

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